The joint between the cups of the bra or the centre front of the bra should sit flat on your chest. Make sure that when you are wearing the bra, your nipples face straight ahead and are not pressed downwards or pushed upwards by the bra cups. There should be no gaping between the cups, and your breasts should not spill out of the top or the sides of the bra. The right maternity or nursing bra will ensure that your breasts fit comfortably inside the cups. If the bra straps are digging into your shoulders or keep falling off your shoulders, then this maternity or nursing bra is not the right size for you. The bra straps of the maternity or nursing bra should be adjustable, feel secure and comfortable on your shoulders when worn. This will help your breasts become accustomed to the style and comfort offered by your chosen maternity bra or nursing bra style. Take your time trying different styles of maternity bras and buy one style of maternity or nursing bras at a time. The staff at lingeries stores is knowledgeable and well-trained and they will definitely help you make the right decision when it comes to purchasing maternity or nursing bras that are well-fitted and the right size for you. When you go to buy maternity or nursing bras from lingerie stores, don’t feel shy to ask the staff over there to help you out with the right size and fit for you. However, before purchasing maternity or nursing bras based on these calculations, these 5 tips will help you choose the right-sized maternity or nursing bra that provides the perfect fit for you. 5 Tips to Help Choose the Right Maternity Bra So, if your bra size after the 2nd trimester was 34D, your bra size during the final weeks of pregnancy would be 32DD. To calculate the right bra size during this time, add one cup size to your pregnancy bra size and subtract one back size from your pregnancy bra size. Your bra size may have increased once again because of the milk that has started to come into your breasts in order to prepare for the arrival of your baby. Purchase your second set of maternity or nursing bras around the final weeks of your pregnancy. For example, if your current bra size is 32C (where 32 is the back size and ‘C’ is the cup size), your new bra size would be 34D. To calculate the right bra size for you during the second trimester, add one cup size and one back size to the pre-pregnancy bra size that you were wearing. You should purchase the first set of maternity or nursing bras during the 2nd trimester. We recommend buying two sets of maternity bras at different stages during your pregnancy. Therefore, choosing the right maternity or nursing bra size is very important for pregnant women or new mothers because wearing the right maternity or nursing bra will help you fully optimize the design and features of the bra you have chosen. Wearing bras that are tight for you may block the milk ducts in your breasts and this could cause infection or mastitis in your breasts. This means that your breast size has increased and that you need to change the size of the bra you are currently wearing. You may notice that around the third month of pregnancy or during the second trimester, your regular bra becomes tight for you. Your rib cage expands, you gain weight and the milk production in your mammary glands causes your breast to grow in size-all of which causes the size of your breasts to increase. Why do you require a new bra during pregnancy?ĭuring pregnancy, a woman’s body goes through many changes and hormonal fluctuations. Did you know that 80% of women wear the wrong bra size? 70% of women tend to wear bras that are too small for them whereas 10% of women wear bras that are too large for them.
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